Meditation techniques
The origin of meditation is in eastern cultures about 5000 years ago.
Brings together a range of many techniques all for one purpose
Thought connect internalized awareness of “the practitioner” to the spirit and body
The origin of meditation is in eastern cultures about 5000 years ago.
Brings together a range of many techniques all for one purpose
Thought connect internalized awareness of “the practitioner” to the spirit and body